Learning Challenge: The Biology of Positivity

This week, I decided to watch a YouTube video about happiness. I chose to watch, "The Biology of Positivity," because I agree that positivity can and needs to be learned.

I love the way this video touched on a little bit of a great topic in such a powerful way. It was put together very well! 

One thing I learned is that continuing to do what you learned builds neurons. It makes sense though since you get better at things as you continue to do them.

(Image from Flickr.)