I think that sleep is such an interesting thing. I have always been a pretty hard sleeper, but I always go through phases where I can't seem to fall asleep at all. Recently, I have been having lots of sleep trouble so this was interesting to listen to and definitely had me digging out some melatonin to reset my sleep cycle this week!
(Photo from Flickr).
Natalie, this is so cool: I had just put that video up tonight; I am glad you liked it. I've been taking care of my dad (he's really ill), and melatonin has helped him with his sleep cycle, so I started taking it too. :-)
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